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Anxiety: What Are The Top 5 Symptoms?
Do you experience symptoms that you think could be anxiety but you're just not sure? Have you talked to your friends about your anxiety symptoms and everybody has a different answer to what anxiety symptoms could be? Are these anxiety symptoms starting to cause you worry or concern?
Medical Anxiety: 5 Tips To Get Through Your Next Medical Appointment
Most people don't enjoy going to a doctor. Besides the annual check-up, usually, any other visit is a chance to hear bad news regarding your health. It could be expected based on personal lifestyle choices and habits, or come completely out of the blue and be a horrifyingly traumatic experience. Usually though, it's something simple and treatable, or sometimes nothing at all.
Grieving Parents: 7 Tips For Holidays
Holidays are the hardest time of the year for many grieving parents. As memories of what has been and thoughts of what could’ve been come flooding back, it’s easy to fall into a depressive and hopeless state. Though the world felt like it stopped turning the second you lost your baby, the holidays have continued to come around. Whether it is your first holiday without them or your fiftieth, it doesn’t get easier. But there are things that you can do to take care of yourself and push forward.