ONLINE THERAPY THOUGHOUT FLORIDA & MAINE
Transformative Therapy For Real Change
DOES LIFE FEEL OUT OF CONTROL?
You can’t stop the anxious chatter in your head.
Constantly stressed out, exhausted, irritable, and overwhelmed. You are running on empty!
Your path to parenthood has taken a painful and unexpected detour as infertility has taken over.
Your self-esteem is at rock bottom. You feel powerless over the negative self-talk that constantly beats you down.
You have experienced the loss of a pregnancy or infant and you’re breaking under the unbearable weight of grief.
It feels like nobody understands your pain.
You need real change in your life!
But, you’re exhausted and don’t know where to start…
SERVICES
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Anxiety & Stress Therapy
Finally learn how to stop the anxious thoughts once and for all.
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Infertility Therapy
Learn effective tools to develop a healthy balance between life and infertility.
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Therapy for Self- Esteem
Silence your inner critic and reveal your unique value and worth.
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Pregnancy & Infant Loss Therapy
Find a supportive space to adjust to life after a devastating loss.
Hi there ,
Are you wondering if there is an authentic, down-to-earth, and effective therapist who actually knows what you have gone through?
Then I may be the right fit for you!
I specialize in helping adults, parents, and parents to be, overcome anxiety, stress, low self-esteem, and the overwhelm of grief that is keeping them stuck and small so they can run towards what makes them feel worthy, empowered, healed, and balanced.
If you’re looking for an authentic and down-to-earth therapist who has experienced what you’re going through then I may be a good fit.
I know what it is like to be stuck in anxiety, stress, and overwhelm. I also know the pain and isolation of pregnancy loss, infant loss, and infertility.
When you’re already at your breaking point gathering the strength to take the first steps toward change can seem impossible. Finding the right therapist who knows your specific needs makes getting started easier.
Reach out today and let’s see if I am right for you.
READY TO WORK TOGETHER?
When you’re at your breaking point gathering the strength to take the first steps toward change can seem impossible. Finding the right therapist who knows your specific needs makes getting started easier.
Reach out today and let’s see if I am right for you.
STEP 1.
From the comfort of your sofa book a stress-free consultation on the day and time that works best for you.
I’ll ask a few questions to find out how I can help you, and you can ask questions about working with me and together we can decide if I’m a good fit for what you need.
Don’t worry, if we decide I am not the therapist for you I will give you a referral for someone who may be a better fit.
STEP 2.
Start to invest in yourself. Log into weekly or bi-weekly sessions from the comfort of your own private space. Together we will address your concerns by understanding emotions, beliefs, and patterns that get you stuck, so you can make lasting changes.
STEP 3.
Find a sense of confidence as you start seeing your challenges from a fresh angle. You will have effective solutions for stress and anxiety, you'll boost your self-esteem and inner serenity.
The Blog
Britta White Counseling
Effective therapy throughout Florida & Maine for adults struggling with anxiety, stress, infertility, low self-esteem, pregnancy and infant loss.