Britta White MSW, LCSW Therapist In Orlando, FL & Portland, ME
BECOME YOUR BEST SELF—THRIVE THROUGH ANY OF LIFE’S CHALLENGES
Online Throughout Florida & Maine
If You’re Ready For Real Solutions and Practical Tools You’re In The Right Place!
Whether you’re done with anxiety running the show, exhausted from self-doubt tearing down your confidence, struggling with infertility’s emotional rollercoaster, or just can’t carry the weight of grief any longer—this is where change begins.
It’s time to reclaim control with practical tools that truly work, so you can go beyond just surviving and start thriving!
Hi there,
I’m your no-nonsense therapist, here to help you get your life back on track. Therapy with me isn’t just about talking—it’s about action. We’ll work together to build solid, real-world tools that make a difference, while also giving you the space to process the weight you’re carrying.
My clients usually find me when they’ve hit their breaking point. They’re done trying to DIY their way through life and are ready for someone who’s authentic, skilled, and ready to roll up their sleeves and work side by side with them.
Before becoming a therapist, life threw some serious punches my way. I’ve been through anxiety, stress, and deep loss—things that might feel all too familiar to you.
Whether it’s infertility, pregnancy loss, or infant loss, I’ve been there, and I know how isolating and overwhelming it can feel.
Clients choose me because they feel the comfort of our shared experiences. Knowing I’ve walked a similar path means you don’t have to explain every nuance or worry about being misunderstood—it creates an immediate connection.
This shared background allows us to focus less on bridging the gap and more on building practical steps toward healing. Clients know they’re working with someone who truly understands, making the journey feel safer, supportive, and deeply connected.
Are You Ready? Let’s Do This!
What Therapy Looks Like with Me
Working with me feels like a relaxed, comfortable conversation. Therapy is tailored to help you find peace, gain control, and heal at your own pace. My real-talk approach cuts through the surface, allowing us to dive into what’s really going on and address it head-on.
I’m all about keeping it real. Every session is fueled by compassion, humor, and honesty, with a focus on giving you practical tools to face life’s toughest challenges with confidence.
For some, it’s learning simple techniques to halt anxiety in its tracks; for others, it’s finding a safe, judgment-free space to process grief and pain—without feeling like a burden. You’ll develop strategies to manage intense emotions and finally break free from the negative patterns holding you back.
Above all, you’ll receive the support and guidance to heal, feel empowered, and make meaningful, lasting change.
Therapy with Me Is The Place To Make Real Progress!
What My Clients Say About Working with Me
Clients often share how relieved they feel after years of being controlled by their emotions. With practical strategies to calm their minds, they no longer feel at the mercy of anxious thoughts and negative self-talk, they finally find peace.
Those facing infertility tell me they’ve found a judgment-free space to grieve, hope, and process their experience. They gain tools to manage the emotional rollercoaster and feel empowered to reclaim a sense of self beyond infertility.
Clients working on self-esteem issues describe the transformation of seeing themselves in a new light. They come in stuck in self-doubt and leave therapy with newfound self-compassion, appreciating qualities they once criticized.
For clients dealing with grief, therapy provides a safe space to process pain without feeling like a burden. They learn that healing takes time and you can find a path to honor your loss while rediscovering hope.
Ready To Become Your Best Self?
THERAPY IS THE SAFE SPACE TO SHARE PARTS OF LIFE TOO HEAVY TO CARRY ALONE!
Orlando, Florida
5575 S Semoran Blvd, Orlando, FL 32822, United States
Portland, Maine
443 Western Ave South Portland, ME 04106, USA